Broiled Swordfish
Friendship is the cement that holds our world together, so it is always a good idea to meet your old friends over lunch or dinner, and the best dish you could all have is a broiled swordfish.
Swordfish is seafood popularly served as grilled or broiled and is particularly adored by seafood lovers because of its firm meat. Swordfish's sturdy firm meat can easily be broiled, unlike other types of fish that are relatively fragile to broil. Broiled Swordfish, if properly cooked, gives a great flavorful taste and aroma that satisfies the taste buds of every seafood lover. So, if you ever make out a plan of a get together with your friends, we can give five reasons to convince you that a broiled swordfish will be the best lunch/dinner you guys can have.
Broiled Swordfish: The Facts
1. The health benefits of broiled Swordfish are multiple; it is protein-rich and provides selenium, a micronutrient best known for fighting cancer, and heart health benefits.
2. The mild taste of broiled Swordfish makes it deliciously edible, even for those who aren't such fish lovers.
3. If it's simmered over heat, broiled Swordfish turns out to be very juicy, mushy, and zesty, which goes perfectly well with a glass of wine.
4. Broiled Swordfish pairs up perfectly with light and fresh vegetables like bell pepper, mushrooms, or eggplant slices as side dishes (the best food option in summers).
5. When grilled in marinades and herbs, broiled Swordfish consumed with rich calcium sources like tofu or cheese strengthen bones and teeth.
Broiled Swordfish with Caviar: The Recipe
The Ingredients
1/2 lb swordfish filet
2 Tbsp. fish sauce
1 tsp lumpfish caviar
3 x strips bacon, cooked crisp
Extra virgin olive oil
The Steps
Brush the fish filet with extra virgin olive oil and season with salt and pepper.
Broil till cooked to taste and place on a serving plate.
Garnish with the bacon arranged over the fish.
Place a spoon of fish sauce over the fish.
Garnish with the caviar and serve.
Is it enough to convince you that broiled Swordfish will turn out to be the finest lunch/dinner you will have with your friends? Better make a dirty martini too.